My 5 new sports challenges
Swimming, pedaling, running… in the same event. A crazy challenge that I launched a few months ago by registering for the Chantilly triathlon. You may… Read More »My 5 new sports challenges
Sports tasks
How to succeed in your first half-marathon?
What is remarkable is that each day we can choose the attitude we have during that day. We cannot change our past. We cannot change… Read More »How to succeed in your first half-marathon?
Back to my first triathlon: Château de Chantilly Triathlon
If you are a privileged reader of the blog you know what happened on Saturday. (If you are not a member you can join the… Read More »Back to my first triathlon: Château de Chantilly Triathlon
5 good reasons to have a home gym program
Are you still looking for good reasons to have a home exercise program? I could list you the benefits for hours on end, but in… Read More »5 good reasons to have a home gym program