What is remarkable is that each day we can choose the attitude we have during that day. We cannot change our past. We cannot change… Read More »How to succeed in your first half-marathon?
If you are a privileged reader of the blog you know what happened on Saturday. (If you are not a member you can join the… Read More »Back to my first triathlon: Château de Chantilly Triathlon
Are you still looking for good reasons to have a home exercise program? I could list you the benefits for hours on end, but in… Read More »5 good reasons to have a home gym program