5 things to know about insulin
Why do we get fat? What is insulin used for? What is this hormone that makes you fat, how to stop unexplained weight gain… Today… Read More »5 things to know about insulin
Why do we get fat? What is insulin used for? What is this hormone that makes you fat, how to stop unexplained weight gain… Today… Read More »5 things to know about insulin
# 1 Women’s Triathlon Preparation – I’m preparing my first Triathlon 2015 was a year of sporting challenge for me with my first participation in… Read More »Your 12 Favorite Items of 2015
Right now, I’m working at La Défense… for those who don’t know, here’s a little “contextual” topo: – it is the economic heart of Paris,… Read More »Why you don’t lose weight
Running in the winter. You have to be a little crazy and quite passionate about running to go out and put your nose outside in… Read More »7 running gift ideas for women – winter
How to get back to sport after a more or less long break? Maybe… You want to take care of yourself. You want to resume… Read More »How to get back in shape: 5 tips for getting back into sport
When you play sports outside of home, whether it is running, yoga or weight training, there are 5 beauty products you must absolutely have in… Read More »5 beauty products a woman should have in her gym bag
Dry when you’re a woman? What’s the difference between losing weight and losing weight? On Snapchat (mazgaux), I recently announced that I was going for… Read More »Do a dry or lose weight when you are a woman?
Vitamins are essential to be in good shape. The thing is, we rarely talk about it. Yet they are the cause of a lot of… Read More »Cure and Vitamin deficiencies: which vitamins for more vitality?
Is protein powder DRUGS? I get a lot of questions every day about protein powder for weight loss. Today I wanted to do an article… Read More »Whey from Scitec – Test and review of this protein
Are you still looking for good reasons to have a home exercise program? I could list you the benefits for hours on end, but in… Read More »5 good reasons to have a home gym program